Pro Keto Rx In fact, the problem with overweight is not the only one that can be provoked by the “night” food. The fact is that the work of the human body is programmed to a certain cyclical nature. When these or other processes are particularly active or, on the contrary, are in a sleeping state. As for the digestion of food, the body has the greatest potential for this in the first half of the day and is declining towards the evening. When we eat at night, we commit a certain amount of violence on him. This is fraught with disruptions in the digestive tract and problems with metabolism.
Pro Keto Rx There are, however, objective reasons why you want to eat at night. Suppose if cortisol synthesis increases in the body by night with a lack of melatonin and leptin, this causes a feeling of hunger. And this already refers to an endocrine disorder that needs to be corrected with the participation of a physician. But most often the desire to eat at night is triggered by psychological reasons, and in particular by stress . In this case, a person may try to help himself by forming healthy eating habits during the day.
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