Too often we simply15 Minute Manifestation don’t make things happen with our goals in a timely fashion, and as a result, we get used to the feeling of the unfulfilled goals. Any goal that you’ve had for 6 months or more, and still have, you have likely gone numb about. When you think about it, if you still do, your motivation is likely very minimal. You’ve developed a level of toleration for this unfulfilled goal that is itself keeping you stuck.
To break free of the weight of tolerating this goal, the key is to get into action. Ask yourself, “What is one thing I could do to move toward achieving this goal?” The scope of the action is entirely irrelevant. Most important is that you ACT. Physics shows that an object at rest has something called inertia, which is the scientific name for the feeling of stuckness and resistance to even getting started. Science also tells us that with movement comes momentum -an object in motion is easier to keep moving, and in fact even has a tendency to keep moving.
What could you do to get things moving? Perhaps you could make a list of people to call for help on your project. Or support your diet by rounding up and giving away all the sweets in the house. Or start your exercise program by borrowing an exercise DVD from a friend. When I wanted to kick start my diet and exercise commitment, I got a DVD from the library and committed to working out with it 5 or more times each week. It worked – this practice helped me get into a new habit of exercising regularly.
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