Calories do not need to be counted as long as you keep carbohydrates low and stick to proteins, fats and low-carbohydrate vegetables. There are many great tools you can use to track the number of calories you consume. The main goal of this plan is to keep carbohydrates below 20 to 50 grams per day and to get the rest of your calories from protein and fat. https://weheartit.com/articles/330797285-grn-keto-reviews
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