There are certain supplements ProVen+ Reviewthat are known for preventing sickness or taken during sickness to speed up recovery. Some of these are echinacea, goldenseal, elderberry, ginseng, astragalus, mullein leaves, yerba santa leaves, parthenium root, capsicum fruit, yarrow, pau d’arco bark, and colloidal or ionized silver.
There are many immune building multiple’s that contain many of the supplements mentioned above. The trick is to start taking 2 a day in September and continue till spring. Those with severely compromised immune systems may need more. There are homeopathics that are popular this time of year such as, oscillococcinum. It is natures # 1 flu medicine. Silver water is a natural antibiotic. Wild Mediterranean oregano oil is famous for knocking out virus, bacteria and fungus.
60% of our immune system is in our “gut”, therefore it is important to maintain an adequate amount of “friendly bacteria”. Most people supplement with acidophilus and bifidophilus to achieve this, for the typical American diet, antibiotics and other prescription medications destroy these good bacteria.