The medical “prevention” website stated that sore throat occurs when the throat becomes inflamed and hard, due to infection with viruses, bacteria, hay fever, pollution, cigarette smoke or respiratory infection. He explained that a number of types of foods can hurt and scratch the throat when it is inflamed and must be avoided.
1- Fatty foods
(Red meat, baked goods and fried foods)
2- Citrus fruits
(tomato, orange, grapefruit, lemon)
3- Spicy food
(chili, curry, nutmeg, cloves)
4- Coarse foods
(uncooked hard vegetables)
Okaz (Jeddah) @Okaz_Online
