Stomach acidity is one of the most health and digestive problems that people suffer from during the holy month of Ramadan, and the suffering may be permanent and chronic, or it may be emergency due to wrong health habits that they practice without attention because it may lead to this annoying health problem, and according to the statement we can get rid of Stomach acidity in several ways, the most important of which are:
Avoid fatty meals at breakfast and suhoor
Avoid sleeping immediately after eating
Avoid smoking before or after breakfast
Reducing sugars, onions and garlic
Sit up straight when eating
Okaz (Jeddah) @OKAZ_online
