You need to discover if you have Hypertension before it kills you. It is the only thing I can think of where a lack of knowledge leads to death. If the words Diastolic and Systolic means nothing to you, guess what, you have a ways to go and better listen very carefully. This information could literally mean the difference between life and death. If you care about your life at all, please read on. What is Hypertension and why is High Blood Pressure important?
Blood pressure is the force of blood against the walls of arteries. When it stays elevated for long periods of time this is called High Blood Pressure (HBP), also known as hypertension. All this extra work causes the heart damage and wears it out. It can cause atherosclerosis (hardening of the arteries). All of this directly relates to heart disease, stroke, aneurysms and sometimes even kidney failure. Heart disease and stoke are the #1 and #3 causes of death amongst Americans. So if you ask, “Is it important to know about hypertension?” I would answer, “Well, it is the most likely thing that will kill you.”
Hypertension Detection- How to discover if you have high blood pressure before it is too late Hypertension shows no warning signs. That is why it is known by the name, “the silent killer”. Once it develops it will last a lifetime, though there are many things you can do to keep it under control. Including many methods to reduce high blood pressure naturally. The only way to know you have it is to get it tested. This can be done at the doctors office or with an “at home” portable machine. The machine used to measure BP is called a Sphygmomanometer. It measures in millimeters of mercury (mmHg) and recorded as two numbers. Systolic pressure “over” Diastolic pressure. i.e. “140 over 80”. Some people “only” have HBP when visiting a doctor’s office (due to “nerves”). This called “white-coat hypertension” and can be ruled out by getting a sphygmomanometer and checking it frequently at home.
https://www.doctorwood.org/bp-optimizer-review/