Cleaned out from Number one keto your system is the remnants of the diet pills, protein shakes and vitamins that never broke down and have been sitting in your colon for years! If you really want to lose weight you have to have a plan. The master cleanse is but one step in that plan. To be successful in controlling your weight and getting into good physical condition you will have to change everything. This is not to say that you Nutiverse keto will be eating hamster..