They claim to be effective in Zho Diabetes Protocol weight loss as well as maintenance of sugar levels within the normal range in patients with type 2 diabetes. They allow higher intake of protein and fats instead of carbohydrates. Low carb diets also emphasize that the maximum amount of calories should come from the intake of fats.
In some the low carbohydrate diets, you are permitted to eat foods containing carbohydrates, however, not more than 20 grams a day is allowed. The source of the carbohydrates must be from foods such as green vegetables, salads and fruits. Low carb diet also permits the individual to enjoy meat, seafood, and eggs etc.
Low carb diets have proved very helpful to patients who want to decrease or maintain low blood sugar level as well as lose weight simultaneously. That’s perhaps the reason why it is considered as an important tool in the management of type 2 diabetes. If you switch to a low carbohydrate diet and compliment it with the right medications and an exercise regime you will live a happy and healthy life.
Slowly and surely, one sign at a time, your body is giving you messages that something is not right. The messages are so subtle we don’t even notice them. It takes up to eight to ten years for insulin resistance to fully develop into type 2 diabetes. The earlier you find your blood sugar levels are higher than normal the easier it will be for you to reverse some of the signs and symptoms and prevent complications from developing.
What Is Zho Diabetes Protocol?