Holistic Bliss Keto Summary Quinoa is higher in nutrients than most other grains and is also relatively high in protein quality. It contains high amounts of vitamins, minerals and plant substances and is particularly rich in antioxidants – even higher than cranberries! Quinoa is gluten free , can help to low blood sugar and is very weight loss friendly. http://getnutritionshelp.com/holistic-bliss-keto/
