Rapid Tone   The pancreas also produces digestive enzymes that are needed to break down complex carbohydrates in the small intestine into single sugar molecules.Another thing that plays a role in the digestion of carbohydrates is the way we prepare them.A cooked sweet potato, for example, ensures a steady rise in blood glucose. This while the same sweet potato causes a huge peak in blood glucose if you make sweet potato fries out of it in the frying pan.Digestible carbohydratesAll carbohydrates that can be broken down in the small intestine into one sugar molecule (a monosaccharide) are the digestible carbohydrates. http://www.biorocketblasttry.com/rapid-tone/