on toning your legs and not losing fat with resistance
training. Mesomorph . It combines low and high Alka
Tone Keto intensity cardio with resistance training. Walk daily Endomorph .
The cardio must be present in your exercise program. Walk as much as you can at
least five times a week. Alka
Tone Keto Add resistance workouts without exceeding to burn more calories. So,
running will help me lose weight in my legs? Running will not burn
