Do you give much thought to what  IGR Plus Review  you eat Does the food you eat improve your health or harm it Many of us think that if we eat a diet that is low in fat and high in fiber we are healthy eaters. However, this may not be true. Even the so called healthy foods in the supermarket can have a negative effect on your health.

Don’t assume that because something screams ‘healthy’ on the label it is good for you. If your diet consists of packaged and processed foods you are not eating as healthy as you think. Why Because when a food is going to be sealed in a bag or shut up in a can, it needs to be processed and that changes the food drastically.

When a food is processed for packaging several things need to happen. First of all, the food needs to have a fairly long shelf life. So, to extend the shelf life of the product preservatives are added to it. Preservatives are chemicals that help the food retain color, crispness, taste, etc. Most foods contain a long list of chemicals that are added to help the food stay fresh longer. While this allows you to take the food home and store it in the pantry for a long period of time, these chemicals are not good for your body!

The chemicals that are used to preserve food build up in our systems as toxins. These toxins are hard on our bodies and can cause a number of health issues including cancer, high blood pressure, chronic fatigue syndrome, headaches just to name a few. There are things you can do to remove the toxins from your body such as detoxification diets, but why put the toxins there in the first place

The chemicals that are used to preserve food build up in our systems as toxins. These toxins are hard on our bodies and can cause a number of health issues including cancer, high blood pressure, chronic fatigue syndrome, headaches just to name a few. There are things you can do to remove the toxins from your body such as detoxification diets, but why put the toxins there in the first place .

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