primal grow pro time that anyone said anything to me and yeah it made me feel good but if I had relied on that the whole time I probably wouldn’t have got as far as I’ve got I literally just changed my mind and I thought this is it now this is my life this is not changing doesn’t my what anyone says doesn’t matter how anyone tries to convince me I tried to take it upon myself just as the determination to get to where I wanted to be was just so strong no I actually never really told anybody that I was looking to lose weight I just sort of kept it to myself and kept working and writing in the background and eventually after time people started to notice but it did take quite a long time in fact one of the biggest motivators with me was I was at work and someone said something textures around the train to us it’s something nasty to me and that was like okay game on it was like such a motivator for me so and no one knew that I was in the process of changing my life and I didn’t expect anyone to be like why are you doing amazing and keep me going