If you suffer from acne, all you have to do is avoid its causes, ensuring that it does not exacerbate and reduce skin blemishes. A British report revealed that hormonal gland confusion plays a major role in the emergence of acne, as it leads to clogged pores, which results in abscesses in the skin. Lack of water intake throughout the day is one of the most important causes of skin dryness, inflammation and wrinkles. According to the newspaper "The Independent", tension and stress remain the biggest triggers for acne after 30; Because of its negative impact on cortisol, the “stress hormone,” not to mention the unbalanced diet and over-the-counter medications.

1- Tension and stress for long periods

2- Adopt a diet rich in salt

3- Lack of water intake throughout the day

4- Taking medicines without a prescription

5- Cheap cosmetics

Okaz (London) @okaz_online